Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts

Tuesday, March 19, 2013

Black Bean and Corn Salsa

It doesn't get any easier than this ... really. When it comes to simple recipes with just a handful of ingredients, I'm all ears. With so much going on in my life daily it helps to have tried and true recipes with few ingredients  that are frugal to boot.

I make this for the kids fairly often and it never fails to disappear completely within minutes. As soon as they realize it's being stirred together they're waiting with tortillas in hand to scoop up and devour. I've made it in different ways before, but this is the one we all like best.

You don't need to rinse the black beans, and feel free to use your own beans cooked from dry and freshly cooked or thawed frozen corn, as well. I've also made this with fresh salsa that I make myself. The cumin and garlic are optional depending on the seasoning used in the salsa.

Black Bean and Corn Salsa
Black Bean and Corn Salsa

Black Bean and Corn Salsa
Makes 6 cups
Printable Recipe

1 can black beans, drained and rinsed (or two cups cooked from dry)
1 can whole kernel corn, drained (or two cups fresh or thawed frozen)
1 jar (16 ounces) salsa (or two cups fresh)
1 teaspoon ground cumin
1 clove garlic, minced

Combine all and stir well to blend. Eat right away or refrigerate for up to 5 days. Watch it disappear!

Wednesday, July 21, 2010

Growing Black Beans

Boy, oh boy - the photo of my homegrown black beans in my last post has caused quite the stir so I thought I would share the very little I know about growing black beans with you.

Dried beans seem to be one of those things that nobody really thinks about growing. You head to the store or the co-op and buy them bagged or in bulk, take them home, clean through them, soak, and cook. It's pretty simple that way, really, but when I saw the packet of black beans for sale at my local gardening spot, I had to grab them.

GROW my own black beans? The hell you say. Really. I didn't know what to expect. The back of the package gave the usual spacing and depth instructions along with watering and light recommendations, but as any gardener knows, the packet tells so little.

I set them to seed in trays with the rest of my plants and then set them in the ground when it was time. The first surprise I had was the plant itself. It looks exactly like a blue lake bush bean and I had to be very careful about labeling so I would know which were which. Bush beans are one of the first successful vegetables I had ever grown and I look forward to them each year. No matter what else I'm growing, I must have green beans in the garden. The difference is, and I found this out quickly, black beans are like pole beans because they climb. I jabbed stakes into the ground and let them wind their way up.

I watered as I did my green beans, not too much, not too little. I set them in a sunny, but not too sunny, spot (vague enough for you?) and watched them grow.


The second surprise was the flower. Again, they look exactly like bush beans, but PURPLE! The first sight of one of those flowers was a truly breathtaking moment. As soon as I caught my breath I said, "Of course! Black beans have purple flowers!" Because, in reality, black beans aren't really black, they are a very deep purple. This can be seen any time they are soaked.


Then came the pods, which - again - looked like bush beans. Ever so slowly, though, they changed color and nearly looked like they were rotting. I was concerned. What if they were too done? WHEN were they done? Did I need to dry them once they were picked? Of course, I knew where the answer was: Google.

Sure enough I found that black beans are not ever really "fresh" because they are left on the plant to fully dry and darken. I popped open a pod and to my horror the beans within were snow white except at the very edge, where they were beginning to turn purple. Aha! They TURN black as they dry!

Those pods aren't rotten, they're purple!


Black beans in the pod.

So, I mustered up all the patience I could and let them alone. Sure enough, before I knew it each pod was full of hard black beans. Wow. Just wow. Now I have bushes full of drying black bean pods and once I harvest them and cook up something splendid I'll be sure and post it!


Wednesday, May 02, 2007

Veggie Wednesday: Corn Fritters with Black Bean Salsa


Corn Fritters with Black Bean Salsa
Corn Fritters with Black Bean Salsa


Corn Fritters with Black Bean Salsa

I used this basic recipe for the fritters-replace the corn and cheese with just about any other veggie and cheese.

Corn Fritters
Makes 12 small fritters

Printable Recipe

1c. flour
1 egg
1t. baking powder
1/2 t. salt
1/2 t. Worcestershire
dash hot sauce
milk as needed (usually 1/4 to 1/2 c.)

Mix all ingredients well until you have a thick batter.

Fold in 1 1/2 c. corn kernels-cooked and drained
3/4 c. shredded Monterey Jack cheese

Drop by the tablespoon onto a hot, lightly greased (I like olive oil spray) griddle and fry until puffed and browned. Keep warm on paper towels while you fry the remainder. Top with salsa, sour cream and green onion.

Black Bean Salsa
Printable Recipe


1 can (15 oz) black beans-rinsed and drained

1 cup corn kernels
1 1/2 c prepared salsa (I like fresh-below)
extra minced garlic

Mix and chill for an hour or so to blend flavors.


Fresh Salsa
Printable Recipe


3 large ripe tomatoes skinned, seeded, and chopped
1 small white onion chopped
3 garlic cloves minced
jalapeno or Serrano chiles (as many as you like) stemmed,
seeded, and chopped (or 1 small can of chopped mild green chiles)
1/4c. chopped cilantro or flat-leaf parsley
1 lime-juiced
1t. kosher salt
1t. sugar if the tomatoes are acidic

Combine all and mix well.
Allow flavors to blend for at least 1 hr.
Taste for seasoning and serve at room temperature.
Refrigerate unused portion.